Identity and Weight Loss

When we truly do not know who we are, we will try to fix all of the parts we think to be imperfect and try to make them perfect. Identity is rooted in how we see ourselves. Outside factors, such as abuse, bullying, words spoken over us can keep us in a cycle of sabotage because of how we see ourselves.

In this episode, I share the parts of my story on identity and weight loss and how I am perfectly loved and amazing how I am!